| Event | Age | Date | Venue | Record Holder | Club Record |
|---|---|---|---|---|---|
| 100 m | U13 | 25/07/2004 | Ware | Aidan Lee | 12.7 |
| U15 | 18/05/1991 | Stoke | Ciaran Carlin | 11.6 | |
| U17 | 16/08/1988 | Harlow | Darren Wylds | 11.2 | |
| U17 | 18/05/1991 | Woodford | Simon Godfrey | 11.2 | |
| U17 | 21/04/1991 | Enfield | Simon Godfrey | 11.0w | |
| U20 | 05/06/1977 | Harlow | Andrew Pitts | 10.7 | |
| Senior | 13/05/1981 | Loughborough | Andrew Pitts | 10.6 | |
| Masters | 12/07/1995 | Woodford | Brian Bostock | 12.3 | |
| Masters | 22/07/1995 | Enfield | Brian Bostock | 11.9w | |
| 200 m | U13 | 12/06/2004 | Chelmsford | Aidan Lee | 26.4 |
| U15 | 13/07/1991 | Stoke | Ciaran Carlin | 23.59 | |
| U17 | 05/05/1991 | Basildon | Simon Godfrey | 22.2 | |
| U20 | 25/05/1977 | Crystal Palace | Andrew Pitts | 21.8 | |
| U20 | 31/07/1977 | Aldershot | Andrew Pitts | 21.5w | |
| Senior | 27/06/1981 | Crystal Palace | Andrew Pitts | 21.47 | |
| Senior | 20/05/1978 | Cardiff | Andrew Pitts | 21.40w | |
| Masters | 04/05/1995 | Sutton | Brian Bostock | 24.9 | |
| 400 m | U13 | 14/09/2003 | Bury St Edmunds | H. Forsyth | 61.8 |
| U15 | 26/08/2006 | Eton | Aidan Lee | 53.6 | |
| U17 | 07/07/1984 | Bromley | Jason Keen | 51 | |
| U20 | 14/05/1988 | Basildon | Richard Shrosbree | 49.1 | |
| Senior | 25/05/1997 | Bedford | Brian Cannon | 48.84 | |
| Masters | 11/05/2008 | Basildon | Ty Roberts | 55.65 | |
| 800 m | U13 | 24/08/2003 | Newham | H. Forsyth | 02:35.4 |
| U15 | 09/08/1970 | Harlow | Richard Green | 02:04.2 | |
| U17 | 15/09/1972 | Crystal Palace | Chris Pascoe | 01:55.0 | |
| U20 | 20/05/2007 | Loughborough | Andrew Osagie | 01:47.3 | |
| Senior | 05/08/2011 | Crystal Palace | Andrew Osagie | 01:45.4 | |
| Masters | 09/08/1977 | Gothenburg | Nathaniel Fisher | 01:57.4 | |
| 1000 m | Senior | 19/02/2011 | Birmingham | Andrew Osagie | 02:18.6 |
| 1500 m | U13 | 10/07/1977 | Harlow | T Ponton | 04:48.6 |
| U15 | 14/10/1970 | Newham | Richard Green | 04:06.8 | |
| U17 | 18/07/1988 | Stoke | Jon Gascoyne | 03:59.3 | |
| U20 | 07/09/1991 | Whitehaven | Joseph Mills | 03:50.7 | |
| Senior | 15/04/1977 | Knoxville (USA) | David Rafferty | 03:45.3 | |
| Masters | 17/06/1977 | Crystal Palace | Nathaniel Fisher (see Note 1) | 03:56.6 | |
| M60 | 26/08/1998 | Watford | Nathaniel Fisher (see Note 2) | 04:33.0 | |
| Mile | U13 | 19/06/1977 | Woodford | T Ponton | 05:22.0 |
| Masters | 1981 | Copthall | Nathaniel Fisher | 04:26.0 | |
| 2000 m | Senior | 27/05/1972 | Feltham | L Coleman | 05:47.1 |
| 3000 m | U15 | 14/10/1970 | Crystal Palace | Richard Green | 09:02.4 |
| U17 | 22/11/1972 | Crystal Palace | Richard Green | 08:43.0 | |
| U20 | 14/05/1975 | Crystal Palace | Richard Green | 08:13.0 | |
| Senior | 05/05/1979 | Michigan State (USA) | David Rafferty | 08:06.9 | |
| Masters | 1978 | Crystal Palace | Nathaniel Fisher | 08:27.0 | |
| 5000 m | U20 | 08/06/1991 | Cardiff | Jon Gascoyne | 14:29.0 |
| Senior | 12/08/1981 | Crystal Palace | Richard Green | 14:15.0 | |
| Masters | 1978 | Parliament Hill | Nathaniel Fisher | 14:44.3 | |
| 10000 m | U20 | 16/04/1975 | Crystal Palace | Richard Green | 30:34.0 |
| Senior | 11/04/1979 | Crystal Palace | Richard Green | 29:30.6 | |
| Masters | 19/04/1978 | Crystal Palace | Nathaniel Fisher | 31:09.0 | |
| Marathon | U20 | 25/10/1975 | Harlow | Richard Green | 02:24:15 |
| Senior | 28/10/1978 | Harlow | Nathaniel Fisher | 02:22.4 | |
| Masters | 28/10/1978 | Harlow | Nathaniel Fisher | 02:22.4 | |
| Note 1 : British V40 record which stood for over 10 years | |||||
| Note 2 : Current British V60 Record | |||||
| MEN - RELAY | |||||
| Event | Age | Date | Venue | Record Holder | Club Record |
| 4 x 100 | U13 | 14/07/1993 | Basildon | P Daye | 55.4 |
| M Rowan | |||||
| J Doyle | |||||
| M Palmer | |||||
| 4 x 100 | 20/08/2006 | Chelmsford | Daniel Emmanuelle | 48.9 | |
| U15 | Zac Allison | ||||
| Mat Fernando | |||||
| Aidan Lee | |||||
| 4 x 100 | 07/07/1991 | Harlow | S Brown | 46.4 | |
| U17 | D Brown | ||||
| M Hodge | |||||
| S Godfrey | |||||
| 4 x 100 | U20 | 20/07/2005 | Ware | Glen Paxman | 46.8 |
| Andrew Osagie | |||||
| Phillip Lidgey | |||||
| Carl Paxman | |||||
| 4 x 100 | Senior | 05/09/1989 | Harlow | A Pitts | 43.5 |
| P Brilus | |||||
| N Gill | |||||
| D Wylds | |||||
| 4 x 200 | U17 | 12/07/1979 | Havering | R Fox | 01:37.8 |
| I Harrigan | |||||
| D Baldwin | |||||
| L Marsh | |||||
| 4 x 200 | Senior | 11/08/1991 | Enfield | N. Gardner | 01:31.2 |
| D Wylds | |||||
| R Wilson | |||||
| L Michel | |||||
| 4 x 400 | U15 | 12/09/1984 | Hornchurch | M Heywood | 03:43.1 |
| J Parsons | |||||
| J Cooper | |||||
| J Aliseris | |||||
| 4 x 400 | U17 | 09/09/1986 | Havering | D Wylds | 03:34.6 |
| R Wilson | |||||
| T Kell | |||||
| R Shrosbee | |||||
| 4 x 400 | U20 | 20/07/2005 | Ware | Carl Paxman | 03:42.8 |
| Phillip Lidgey | |||||
| Glen Paxman | |||||
| Andrew Osagie | |||||
| 4 x 400 | Senior | 24/06/1990 | Crawley | Nigel Gardner | 03:23.9 |
| Larry Michel | |||||
| Richard Shrosbee | |||||
| Alan Wooding | |||||
| 3 x 800 | U15 | 24/09/2005 | Thurrock | S Saville | 07:11 |
| A Lee | |||||
| H Forsyth | |||||
| 4 x 800 | U15 | 12/09/1979 | Havering | R Badger | 08:38.6 |
| I Blake | |||||
| T Ponton | |||||
| B Ponton | |||||
| 1600 | U15 | 17/09/1989 | Thurrock | Mick Page | 03:58.5 |
| Medley | Simon Godfrey | ||||
| Toby Morris | |||||
| Mark Williams | |||||
| 1600 | Senior | 11/09/1977 | Harlow | J Jackson | 03:50.3 |
| Medley | P Rafferty | ||||
| D Wigmore | |||||
| A Bridge | |||||
| 1200 | Masters | 07/06/2000 | Southend | Peter Weyers | 02:59.6 |
| Medley | Derek Glover | ||||
| Terry Martin | |||||
| Brian Bostock | |||||
| 1600 | Masters | 1999 | Ware | Derek Glover | 04:17.7 |
| Medley | Robert Edwards | ||||
| Brian Bostock | |||||
| Richard Holland | |||||
| MEN - HURDLES | |||||
| Event | Age | Date | Venue | Record Holder | Club Record |
| 80H | U13 | 25/07/2004 | Ware | L Nelson | 13.7 |
| U15 | 13/07/1991 | Stoke | Gary Stanley | 11.9 | |
| 100H | U17 | 07/07/1985 | Harlow | Phillip Brilus | 13.9 |
| 110H | 25/07/1987 | Birmingham | Phillip Brilus | 14.3 | |
| U20 | 16/07/1990 | Crystal Palace | Phillip Brilus | 14.5 | |
| Senior | 01/06/2003 | Parliament Hill | Derek Glover | 19.4 | |
| Masters | |||||
| 400H | U17 | 28/05/1988 | Crystal Palace | Nigel Gardner | 55.79 |
| U20 | 03/06/1991 | Stoke | Nigel Gardner | 53.12 | |
| Senior | 03/06/1991 | Stoke | Nigel Gardner | 53.12 | |
| Masters | 26/06/1991 | Harlow | Brian Bostock | 67.2 | |
| 1500 S/C | U17 | 20/09/1986 | Cannock Chase | Jamie Parsons | 04:29.2 |
| 2000 S/C | U20 | 09/07/1988 | Yeovil | Jamie Parsons | 06:02.3 |
| 3000 S/C | U20 | 23/07/1988 | Horsham | Jamie Parsons | 09:29.8 |
| Senior | 18/08/1979 | Crystal Palace | Adam Bridge | 09:12.6 | |
| MEN - JUMPS | |||||
| Event | Age | Date | Venue | Record Holder | Club Record |
| Long | U13 | 25/07/2004 | Ware | L. Nelson | 4m 78 |
| Jump | U15 | 16/04/1989 | Walthamstow | Simon Godfrey | 6m 14 |
| U17 | 30/06/1973 | Harlow | Craig Mitchinson | 6m 50 | |
| U20 | 25/07/1987 | Harlow | Phillip Brilus | 6m 90 | |
| Senior | 07/05/1977 | Haringey | Craig Mitchinson | 7m 31 | |
| Masters | 03/07/1996 | Cambridge | Derek Glover | 5m 38 | |
| High | U13 | 12/09/2004 | St Ives | L Nelson | 1m 60 |
| Jump | U15 | 24/07/1977 | Harlow | Michael Winslow | 1m 88 |
| U17 | 07/07/1979 | Nottingham | Michael Winslow | 1m 96 | |
| U20 | 15/08/1981 | West London | Michael Winslow | 2m 00 | |
| U20 | 04/05/1986 | Harlow | M Rogers | 2m 00 | |
| Senior | 23/07/1977 | Crystal Palace | Alan Dainton | 2m 14 | |
| Masters | 08/05/1996 | Braintree | Derek Glover | 1m 60 | |
| Triple | U13 | 22/05/1977 | Peterborough | M Southon | 9m 52 |
| Jump | U15 | 20/08/1982 | Harlow | Paul Donovan | 12m 18 |
| U17 | 09/06/1979 | Chelmsford | Wole Ajose | 13m 70 | |
| U20 | 09/06/1979 | Chelmsford | Wole Ajose | 13m 70 | |
| U20 | 24/07/1971 | - | David Evans | 14m 50 | |
| Senior | 19/08/1996 | Harlow | Derek Glover | 10m 47 | |
| Masters | |||||
| Pole | U15 | 21/07/1991 | Bracknell | Daniel Nichol | 2m 45 |
| Vault | U17 | 1975 | - | David Brown | 3m 46 |
| U20 | 05/08/1975 | Crystal Palace | Derek Glover | 3m 51 | |
| Senior | 04/08/1991 | Stoke | Phillip Brilus | 4m 30 | |
| Masters | 04/05/1996 | Harlow | Derek Glover | 3m 30 | |
| MEN - THROWS AND MULTIEVENTS | |||||
| Event | Age | Date | Venue | Record Holder | Club Record |
| Shot | U13 | 16/08/2009 | Cambridge | Joshua Steel | 10.21m |
| 3.25kg | |||||
| Shot | 20/08/2006 | Chelmsford | Aidan Lee | 13.85m | |
| 4.00kg | U15 | ||||
| Shot | - | - | David Baldwin | 11.28m | |
| 5.00kg | U15 | 23/09/1979 | Harlow | David Baldwin | 13.38m |
| U17 | |||||
| Shot | U20 | 02/09/1973 | Chelmsford | Terry Curtis | 11.16m |
| 6.25kg | |||||
| Shot | Senior | 04/05/1965 | Harlow | Mike Pollard | 15.56m |
| 7.26kg | Masters | 18/06/2006 | Milton Keynes | Dave Bauer | 10.97m |
| Discus | U13 | 24/09/2005 | Watford | Daniel Yaxley | 23.46m |
| Discus | U15 | 30/07/2006 | Ware | Aidan Lee | 42.90m |
| 1.25 kg | |||||
| Discus | U17 | 30/06/1977 | Newham | Gary O'Reilly | 45.11m |
| 1.50 kg | |||||
| Discus | U20 | 22/07/1973 | Crystal Palace | Terry Curtis | 38.62m |
| 1.75 kg | |||||
| Discus | Senior | 22/07/1971 | - | Tony Elvin | 47.70m |
| 2.00 kg | Masters | 12/08/2011 | Portsmouth | Dave Bauer | 42.05m |
| Hammer | U17 | 20/07/1992 | Crystal Palace | Stuart Thurgood | 58.20m |
| 5.00 kg | |||||
| Hammer | U20 | 07/05/1972 | Harlow | Terry Curtis | 44.34m |
| 6.25 kg | |||||
| Javelin | U13 | 12/07/1991 | Stoke | R Watkins | 31.93m |
| 600 g | U15 | - | - | R Watkins | 49.44m |
| Javelin | U13 | 15/07/1973 | Harlow | Gary O'Reilly | 25.43m |
| 700 g | U17 | 20/05/1990 | Colchester | Anthony Beaven | 57.32m |
| Javelin | U13 | - | Harlow | Gary O'Reilly | 22.02m |
| 800 g | U20 | 20/07/1968 | Hadleigh | Colin Evans | 56.52m |
| Senior | 10/07/1993 | Windhoek (South Africa) | Phillip Brilus | 54.94m | |
| Masters | 22/06/1996 | St Ives | Derek Glover | 39.72m | |
| Decathlon | U17 | 17-18/5/75 | Hillsborough | D Hazell | 5348 |
| U20 | 28-29/7/91 | Liverpool | Anthony Beaven | 6002 | |
| Senior | 03-04/8/91 | Stoke | Phillip Brilus | 6778 |